“To shine light on a person means to use one’s observation and insight in order to advise someone about his strengths and weaknesses in the practice and to propose ways to practice that he can profit from.” ~ Thich Nhat Hahn

Sitting Meditation 10:00-10:40 Tea & Togetherness 11:00- 12:00pm

Please join us for sitting meditation. We will be diving into shining light contemplation with a focus on strengths for this weeks sessions. We will talk about how we can discuss weaknesses using loving speech.