In this grounding workshop, participants will use nature's cycles to guide our own innovative thinking for the year to come. Participants will get to engage in their senses using breath and bodywork to envision their next journey with an inspired drawing meditation using natural plant dyes derived from root vegetables. Sink in, celebrate, explore the beauty of your inner being and the winter season with us this Saturday December 21st. 

* Embark on a short introduction on what nature does from the fall to winter.

* Followed by restorative yoga to strengthen your root chakra.

* Ending with meditative drawing using watercolors made from natural plant dyes.